The map of the main canoeing routes of the Suwalszczyzna Region consists of four rivers: Black Hańcza, Rospuda, Marycha and Szeszupa. Each of them is different and has its own charm . Canoeing can start anywhere, depending on the skills of the tourists and the time we wish to spend admiring the beauty of nature. Canoeing is organized by specialized companies with licenses.
Stage I : Stary Folwark – Maćkowa Ruda or Wysoki Most (Trip duration: 4 to 6 hours)
Stage II: Maćkowa Ruda - Frącki (Trip duration: 4 to 6 hours)
Stage III: Frącki - Rygol (Augustow Canal) (Trip duration: 6 to 7 hours)
Rospuda: Małe Raczki – Święte Miejsce (Trip duration: 5 hours)
Szeszupa: Udziejek - Rutka Tartak (Trip duration: 6 hours)
Marycha: Zelwa - Stanowisko (Trip duration: 7 hours)